https://www.michellenorris.com/home daily 1.0 2024-11-12 https://images.squarespace-cdn.com/content/v1/5fa6b20e68aef57ff253a65c/1609711426656-X71QJ0OMAJHA9UMR1L5K/public.jpeg Home - Your Wellness IQ Hadley Norris Hues https://www.michellenorris.com/about daily 0.75 2024-11-12 https://images.squarespace-cdn.com/content/v1/5fa6b20e68aef57ff253a65c/1633719376307-ZXUBO6NJ1B2ZDW30JTT9/tempImageEMvBlm.gif https://www.michellenorris.com/coaching daily 0.75 2024-11-12 https://images.squarespace-cdn.com/content/v1/5fa6b20e68aef57ff253a65c/2430e8b6-91b3-4c71-b07b-6f2e217780ba/tempImage97eNbj.jpg Coaching - How Coaching Works Your life will improve. As your coach, I utilize evidence-based methods rooted in behavioral science to help you make meaningful, lasting changes that improve your overall wellbeing. Drawing on frameworks developed by Duke Integrative Medicine, our 1-on-1 sessions will focus on tapping into your intrinsic motivations, capabilities and resources. Through this collaborative process, you'll be able to: Identify opportunities to maximize your potential and overcome barriers Leverage the principles of neuroplasticity to rewire unhelpful thought patterns and cement new, empowering mindsets Develop a personalized medical plan in coordination with your healthcare providers to address any chronic conditions, pain, or other physical health concerns Create strategies to reduce the negative impacts that stress, anxiety, or other challenges may be having on your mental and emotional health By the end of our work together, you'll have a clear plan for achieving your goals and the tools to sustain positive momentum long-term. My coaching is designed to help you feel better, perform better, and unlock your fullest potential in all areas of life. Where will we meet? How do you prefer to meet? I primarily meet clients via tele-health, in=person or by phone. Financial Slide Each of us has a different financial footprint at any given time -sliding scale fees are available. Please don’t let your financial concerns stop you from caring for your well-being. Reach out - I am here in support of you no matter your situation. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Coaching https://images.squarespace-cdn.com/content/v1/5fa6b20e68aef57ff253a65c/1632167854006-OHWWOXH9CXBX9DKQV39O/E1E4FB16-073F-4D3C-86EB-4C06F2A37F13.jpeg Coaching https://images.squarespace-cdn.com/content/v1/5fa6b20e68aef57ff253a65c/1632168539584-0MHIX6AOI1AKB5K5TV4U/79900674-F9E7-4169-969C-42088A5F30A5.jpeg Coaching https://images.squarespace-cdn.com/content/v1/5fa6b20e68aef57ff253a65c/1635174431600-AJOYG3DB8NIXEE49S839/IMG_7328.jpeg Coaching https://www.michellenorris.com/contact daily 0.75 2021-12-15 https://images.squarespace-cdn.com/content/v1/5fa6b20e68aef57ff253a65c/1604975920897-TB0XJSIQP7998LMJIR5C/IMG_4173.jpeg Connect - Let’s Connect. Welcome! I’d be honored and humbled to partner with you. Ready to invest in yourself hit the book button to set up a complimentary chat! https://www.michellenorris.com/workwithme daily 0.75 2021-12-15 https://www.michellenorris.com/workwithme/p/relationship-with-you-29rjs monthly 0.5 2021-12-15 https://images.squarespace-cdn.com/content/v1/5fa6b20e68aef57ff253a65c/1635174715694-VO2461TX6XC4PS72GUWP/P7260299.JPG Work with me - Private Yoga Package https://www.michellenorris.com/workwithme/p/relationship-with-you-29rjs-h2p98 monthly 0.5 2022-01-17 https://images.squarespace-cdn.com/content/v1/5fa6b20e68aef57ff253a65c/1635174775862-HZUJ1ENXAIURI299TFAW/P7230161.JPG Work with me - Yoga|Mindfulness|Meditation https://www.michellenorris.com/workwithme/p/r696f40xe85yg0f789m2vi4wm383j6 monthly 0.5 2022-01-17 https://images.squarespace-cdn.com/content/v1/5fa6b20e68aef57ff253a65c/1635170507949-YULHKQRZE7T9JV9TJF1H/F76495A4-3F2D-492A-8608-8657E3CDB9D6_1_201_a.jpg Work with me - 12 Series Coaching https://www.michellenorris.com/workwithme/p/6shmauv7zkw7vslgoaloj40r0t65se monthly 0.5 2022-01-18 https://images.squarespace-cdn.com/content/v1/5fa6b20e68aef57ff253a65c/1635174612364-9PGXO5AYIMNPQXDNHMTT/P7230132.JPG Work with me - 6 Series Coaching